Anti-Inflammatory Breakfast Smoothie

  • 1-2 cups coconut water (fresh/raw, not pasteurized)
  • 1/2 papaya
  • 1 small banana or apple banana (can be frozen)
  • 1/4 cup blueberries (or other fruit) (can be frozen organic berries)
  • 1 to 2 leaves of kale (or greens of choice)
  • 1/2″ ginger root
  • 1/2” fresh turmeric root

Blend in high speed blender till smooth. Serves one.