Depression has become a major problem in our modern times. In the United States approximately 17 million Americans suffer true chemical depression each year and over 28 million Americans take antidepressant drugs or anxiolytics (anti-anxiety medication). It can affect people of all races, ages and age groups. In this episode, Dr. Baylac and Ian talk […]
In the previous episode, Dr. Baylac and Ian discussed the issue of obesity in our current society and its impact on chronic and degenerative disease. In this follow-up episode, they’re talking about what it takes to create real change. This is more than a cosmetic issue, many of the reasons for weight gain are mental […]
Obesity was recently determined as one of the top five leading causes of death in the world. Being overweight or obese adds extra stress on the body and increases the risk for type 2 diabetes, high blood pressure, heart disease, non-alcoholic fatty liver disease, osteoarthritis, stroke, sleep apnea, and cancer (especially breast, colon, endometrial and […]
Type 2 diabetes or adult-onset diabetes accounts for 90% or more of the diagnoses of diabetes in adults. This is a very well-known disorder which is now also affecting our youth. In the previous episode, we discussed the problem of this rapidly growing condition in our world and how the western style maintenance treatments are […]
Type 2 diabetes or adult-onset diabetes accounts for 90% or more of the diagnoses of diabetes in adults. This is a very well-known disorder which is now also affecting our youth. In this first episode on this subject, Dr. Baylac and Ian discuss the problem and how western medicine has traditionally treated it. The prevalence […]
In this episode, Dr. Baylac and Ian discuss the subject of Wellness. This is a very broad topic that is broken down and narrowed. To be ‘well’ extends beyond feeling well. This is a general state of homeostasis. As a society, somehow we’ve lost this balance of well-being. Dr. Baylac and Ian discuss this relative […]
In today’s episode we’re following up our conversation from last week on Longevity with the number one reason people are not living out their natural lives. Chronic illness has evolved over the centuries, with each point in time finding the cause and treating it such as hygiene and the plague for example. Today, we are […]
In this episode, we’re discussing the topic of longevity and the impact chronic illness has on lifespan. For most people, the goal of living a long and healthy life is what everyone strives for, but these days people are getting sick which impedes the aging process and hinders our natural abilities to age properly. Centenarians […]
Welcome to the Alive & Well Into Your 100s Podcast! A new podcast with Dr. Maya Nicole Baylac and host, Ian Grove. This podcast is a place for honest conversations about what it REALLY takes to create vibrant health, well-being and longevity. Each week host, Ian Grove, interviews naturopathic doctor Maya Nicole Baylac on her […]
We are enjoying a full season of avocados and would like to share this recipe that’s inspired by a Brazilian drink that’s made from milk and honey. This recipe has been adapted for vegans by making hemp seed milk and adding lime juice. It tastes delicious and takes only three minutes to make. Avocado, a […]