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Brazilian Avocado Mousse

Prep Time20 minutes
Total Time20 minutes
Course: Breakfast, Dessert
Keyword: Raw Food, Smoothie
Servings: 2 servings

Equipment

  • High Speed Blender
  • Citrus Reamer

Ingredients

  • 1/4 cup hemp seeds hearts, shelled
  • 12 oz fresh coconut water or filtered water
  • 1 medium avocado
  • 1/4 cup fresh lime juice
  • 2 tsp honey

Instructions

  • Blend the hemp seeds and the coconut water (of filtered water) together in a high speed blender until a smooth milk forms. 
  • Add the avocado, lime juice and honey and blend further until smooth and foamy.
  • Pour into glasses and garnish with lime rind.
  • Serve with a spoon, cold.