A juice diet is a great way to detox gently. We serve up to 10 organic fresh cold pressed juices per day (approx. 64 ounces/day). Juices are pressed from any of the following ingredients: beetroot, carrots, celery, daikon radish, cabbage, aloe vera, bittermelon, green leafy vegetables, ginger and turmeric.

The juices are rich in phytochemicals and enzymes, which combined with detox support supplements will provide your body with all the essential nutrients to complete detox phases I, II & III.

Some people can run on a juice fast and other’s may feel weak – it very much depends on the individual. A green juice has about 50 calories while a carrot, celery, beet and turmeric juice has about 80 calories. With a juice diet we implement a 500 – 800 calorie diet and mimic results similar to a water fast.

A juice fast utilizes the body’s own mechanism to cleanse and detoxify the body. We encourage you to listen to your body and do whatever it calls you to do during the fast: sleep, rest, move, stimulate lymph with walking, swim, journal, reflect, etc.

We recommend taking a daily infrared sauna and booking treatments like colonics that support the organs of elimination for maximum benefit.

You can choose from a 3-day, 5-day, 7-day and 10-day juice fast to accommodate your schedule. We encourage the practice of regular fasting. If you start with a shorter fast you can work up to a longer fast and possibly progress to water fasting later on.