Homemade Vegetable Broth
People who follow the Gerson Therapy diet eat and juice large…
EP #041: Natural Living
Toss Your Pharmaceutical Drugs and Adopt a Natural Lifestyle
No…
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Extending Life, Preventing Chronic Illness
/in Longevity /by Dr. Nicole Baylac N.D.Many people think they do not want to live until their 100’s, because they envision a life of dysfunctional old age, restricted mobility, poor sensory function and corrupted brain capacities. However, centenarian studies show that people who live the longest are also the healthiest. Centenarians have less cancer and cardiovascular disease and if they do, […]
Steps To Stop Smoking
/in Addiction /by Dr. Nicole Baylac N.D.How to Quit Smoking at Home Stage 1 PREPARATION: CONSCIOUS SMOKING Push Cigarettes as far as Possible Away From You. Create Distance. If you smoke inside your house start smoking outside. Clean your house from all the ash trays, butts and smoking energy. Wash your house thoroughly. Wash the walls with a vinegar solution. Standing […]
Stop Smoking! Start Breathing! I Was Addicted To Smoking
/in Addiction /by Dr. Nicole Baylac N.D.A Personal Story Shared My personal struggle with tobacco addiction: I am 62 years old. I smoked two packs of Gauloises per day for 10 years. I remember exactly the first taste of a cigarette. The fear of doing something bad and prohibited, the necessity to hide, the suffocating feeling and the compulsion to cough. […]
The Art and Science of Aging Well
/in Longevity /by Dr. Nicole Baylac N.D.Today Dr Baylac was a keyspeaker on longevity at the Pathways To Longevity Conference hosted by the Centre for Neuroskills in Honolulu. The Art and Science of Aging Well discusses key concepts of aging and aging well. Where are the five highest concentrations of centenarians in the world, the so-called Blue Zone Locations? The community […]
Change Your Life With Conscious Eating
/in Nutrition, Stress /by Nicolette MaraisAttentive eating, mindful eating, conscious eating, eating with awareness… can this simple habit radically change your life? What we eat is important, but how we eat it is often overlooked. Even if you are following a healthy diet, you still may not be eating consciously. What Is Conscious Eating? Conscious eating is about being completely […]