Ep #000: Welcome to the Alive & Well Into Your 100s Podcast
Welcome to the Alive & Well Into Your 100s Podcast! A new podcast with Dr. Maya Nicole Baylac and host, Ian Grove. This podcast is a place for honest conversations about what it REALLY takes to create vibrant health, well-being and longevity.
Each week host, Ian Grove, interviews naturopathic doctor Maya Nicole Baylac on her unique lifestyle medicine approach and philosophy.
They talk health, wellness, self-care, purpose, stress management, medical conditions, mental health, treatments, procedures and everything in between.
You can find the podcast on all major podcast platforms: iTunes, Stitcher, Google Podcast, Spotify, and wherever else you get your podcasts from.
Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.
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Join us for Thanksvegan between Nov 20th and Dec 2nd, 2019. Choose from water fasting, juice fasting and wellness detox packages.
