Ep #021: Water Fasting
Water fasting is a spiritual, mental, emotional and physical detoxification and revitalizing practice. This has been one of the foundational methods through which Dr. Baylac has approached the healing process and removing the barriers to healing. In the last few years variations of water fasting have become popular among health enthusiasts and this is a great thing.
In this episode we talk about the benefits of water fasting and also some things that you might not know and should consider before beginning a self-guided water fast program.
Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.
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RESOURCES & LINKS
3-Day & 5-Day Reset Water Fasting Programs
Join us for a SPRING CLEANSE from March 16-29, 2020. Choose from water fasting, juice fasting and wellness detox packages.
