Alive & Well Into Your Hundreds Podcast Episode #32: Masks, Social Distancing & Getting Healthy

Ep #032: Masks, Social Distancing & Getting Healthy

There have been some good and some bad outcomes as a result of the coronavirus.  In this episode of the Alive & Well Into Your 100s podcast we’ll be discussing both sides of the story and some or the more concerning effects we all need to be paying attention to.  Just as important as what to be concerned with, is how to keep your immune system up so we can increase our bodies’ chances of being able to withstand the virus and any other infectious disease or ailment in addition to the coronavirus.

Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.

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RESOURCES & LINKS

6 Healthy Habits for Optimal Immune Function

Immune Boosting Soup

5 Elements Miracle Soup

Join us for a healthy vacation in Hawaii. Book anytime. Private rooms and bathrooms with own private entrance. Large property for social distancing. Choose from water fasting, juice fasting and wellness detox packages.


healthy vacations in Hawaii, Thanksgiving 2019 Kealakekua Bay