Motivated to be Happy a podcast episode about how to attain happiness with Dr. Maya Nicole Baylac and Ian Grove

Ep #034: Motivated To Be Happy!

Happiness is a state of mind – it is a choice. Oftentimes we must discover this state by way of a medium such as a mentor, a journey or some sort of process.  In this episode, Dr. Baylac shares her own personal experience with the discovery of her own state of happiness.  The subject brings up some societal beliefs, and the reality of what true happiness is and what it could mean for you and the state of our planet.

Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.

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RESOURCES & LINKS

The Art of Happiness, 10th Anniversary Edition: A Handbook for Living by the Dalai Lama

BOOK: The Art of Happiness, 10th Anniversary Edition: A Handbook for Living by Dalai Lama (Author)

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