Is obesity an eating disorder? An article written by Dr. Maya Nicole Baylac to explore the subject of overeating, food addiction and disordered eating.

Is Obesity an Eating Disorder?

Obesity is defined by a Body Mass Index (BMI) greater than 30 and it is considered a medical condition. Eating disorders on the other hand, are characterized by an abnormal relationship with food and is categorized as part of mental health. Eating disorders display a wide array of behaviors associated with food such as restriction, […]

Ep #018: Keto the Vegan Way part 3

Ep #019: Keto the Vegan Way (Part 3 of 3)

This episode is the last part on the three-part series of Dr. Baylac’s raw vegan ketogenic 10-day retreat. In this episode we’re going to be discussing what happens after the retreat. Life at home following a 10-day lifestyle change and detox; what people can expect and how to even extend your program beyond your retreat […]

Ep #018: Keto the Vegan Way Part 2 on the Alive and Well Into Your 100s Podcast with Dr. Maya Nicole Baylac and Ian Grove

Ep #018: Keto the Vegan Way (Part 2 of 3)

This episode is the second in a three-part series where we are discussing the Keto diet, and specifically the vegan method of approaching the diet.  In this episode, we will walk through an actual day in the life of the Keto vegan detox program at Dr. Baylac’s retreat in Hawaii.  We will go through the […]

Keto the Vegan Way (Part 1 of 3) Alive and Well Into Your 100s podcast episode with Dr. Maya Baylac

Ep #017: Keto the Vegan Way (Part 1 of 3)

The Keto diet is popular among fitness enthusiasts and dietitians and is typically accomplished by eating a diet composed of lots of different types of animal products which research has shown to perhaps be contradictive for our health and wellbeing. In this episode we are going to cover the basics of what the ketogenic diet […]

Podcast episode no 16 from Alive and Well into Your 100s on Detoxing for Health and Wellness with Dr. Maya Nicole Baylac and Ian Grove

Ep #016: Detoxing for Life

Detoxification is the process of eliminating toxins from the body. There is a variety of different options when it comes to detoxification, from a full water fast to the Gerson method or a Raw Vegan approach. Ian and Doctor Baylac will be discussing the various ways in which you can accomplish your detoxing goals and […]