Ep #033: Motivation & Freedom
Motivation is something that isn’t always present and often we must look to therapies or other strategies to help us get motivated. Freeing the mind from preventative and damaging thought processes is part of the path to strengthen our motivation muscles. Like acquiring most good things in life, it takes work.
In this episode of the Alive & Well Into Your 100s podcast Dr. Baylac and Ian get into conversation about motivation and freedom in our lives.
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Podcast episode #34 Motivated To Be Happy!
Join us for a healthy vacation in Hawaii. Book anytime. Private rooms and bathrooms with own private entrance. Large property for social distancing. Choose from water fasting, juice fasting and wellness detox packages.
