Inflammation, Good and Bad For You podcast episode Alive and Well Into Your 100s

Ep #038: Inflammation, Good and Bad For You

Inflammation wears two different hats.  One is acute inflammation such as when you experience swelling around an injury or you drink excessive amounts of alcohol and the day after you look puffy or swollen.  Chronic inflammation is when you fail to identify or correct the cause behind the acute inflammation and it can ultimately lead […]

a patient story about natural treatment of hypothyroidism and nutrition Dr. Nicole Baylac Alive & Well Into Your 100s Podcast

Ep #037: A Story About Hypothyroidism & Nutrition with Marcie & Dr. Baylac

Hypothyroidism is a thyroid condition that affects a large portion of our population.  It has a variety of symptoms and causes, and our special guest Marcie will be sharing her unique story from being diagnosed with hypothyroidism to her success in treating it with a natural approach to her eventual adoption of the raw vegan […]

Alive & Well Into Your Hundreds Podcast Episode #36: Creativity For All

Ep #036: Creativity For All

Creativity is something we are born with that oftentimes gets diminished as we grow out of childhood weather from the type of schooling we go through or how we are raised by our parents or society in general.  This critical component of a happy life seems to be generally overlooked by the majority, or is […]

Motivated to be Happy a podcast episode about howAnorexia - The Fear of Food podcast with Dr. Maya Nicole Baylac and Ian Grove

Ep #035: Anorexia – The Fear of Food

Most people are aware of the physical symptom of anorexia but most people do not understand the cause of this devastating mental illness.  In this episode of the Alive & Well Into Your 100s podcast, Dr. Baylac share her experience in treating the condition from a therapist’s perspective. There is a way to treat this […]

Motivated to be Happy a podcast episode about how to attain happiness with Dr. Maya Nicole Baylac and Ian Grove

Ep #034: Motivated To Be Happy!

Happiness is a state of mind – it is a choice. Oftentimes we must discover this state by way of a medium such as a mentor, a journey or some sort of process.  In this episode, Dr. Baylac shares her own personal experience with the discovery of her own state of happiness.  The subject brings […]